Hey, mama -- if you're feeling overwhelmed, frustrated, and resentful- You're in the right place.
If you're ready to stop resenting your partner, and feeling like motherhood and medicine has work you out, I've got you !
In Smart Mama Coaching, I Teach You the Tools and Skills to Navigating Marriage, Motherhood, and Medicine.
LET ME GUESS...
You want to connect better with your partner and kids, and improve your communication but don't know where to begin.
And you've probably found yourself resenting your partner, and feeling an incredible amount of mom guilt
- You are finally in the career of your dreams and still feel unfulfilled
- You are overwhelmed and can't seem to create space for self care
- You've listened to lots podcasts and read all the self-help books you can find, but haven't made any progress.
- You're afraid that you're the exception to the rule.
WHEN BALANCING IT ALL SEEMS OVERWHELMING AND FRUSTRATING
Nothing has gone wrong. You're a human living in a human world. This is important for you to understand.
..AND YET, YOU YEARN FOR MORE
And you know it's available for you. But you can't seem to figure out how to achieve it.
Imagine if...
- You knew how to understand yourself and practice self-compassion
- You had support in understanding the Seven Principles For Making Marriage Work
- You could finally connect and communicate with your partner and kids
- You didn't have to yell to get your partner's and kids' attention.
What if you had a personal trainer for your brain?
WHAT IF I HANDED YOU THE KEYS TO LESS OVERWHELM, A HAPPIER MARRIAGE, AND BETTER CONNECTION WITH YOUR KIDS?
When I discovered life coaching, I realized so much of the results in my life was because of my mindset. I also started to understand the power of self compassion. Unlike reading books, and listening to podcasts, coaching works because you are able to receive feedback in real-time, and you have a person who is your blind-spot assist human.
Imagine dramatically reducing the emotions of overwhelm, frustration and resentment.
BOOK YOUR FREE CONSULTATION ➡INTRODUCING...
By the end of your Smart Mama Coaching Package, you'll have learnt how to:
- Communicate with your partner, so you can stop yelling and resenting him or her.
- Overcome mom guilt, so you can enjoy your time with your kids, and give yourself grace.
- Parent with Intention, so you can navigate toddler tantrums, teenage moods and everything in between, without drama and yelling.
And you'll be able to achieve all of this by working with me -one hour a week for 6 months
"MY RELATIONSHIP WITH MY HUSBAND HAS IMPROVED DRASTICALLY- FOR THE BETTER"
Prior to coaching with Shiro, I was not happy where I was mentally. I was very stressed and felt like my relationships were suffering because I was always on edge and very reactive instead of responsive.
My relationship with my husband and son has improved dramatically.
I'm not yelling or getting as emotionally angry. I feel like I can walk away, go back to myself, and come back and just talk to my husband about things.
ANGELA, CRNA
Still Got Questions?
How long is your coaching program?
Do we only coach on marriage and motherhood?
How much is the program?
How do we get started?
"IT'S LIKE HAVING A PERSONAL TRAINER FOR YOUR BRAIN."
Prior to coaching with Shiro, I was pretty miserable in life and I knew I was struggling, even with medication. While I tried therapy before, it worked sort of, but I didn't like not having answers if that makes sense. I wanted to enjoy my husband and my kids, and I wasn't enjoying anything about pretty much anything.
I felt like I was just existing, drained and numb all the time.
Now ,it's easier to recognize triggers and take a step back when I feel myself getting worked up. I have the tools to solve my own problems rather than constantly asking other people for validation or help. It's more of a self-confidence thing where I know the decisions I'm trying to make for myself and my family are the best that I can do at this time. I'm also giving myself more grace to feel the feelings and be more emotional with other people.
In my marriage, our communication has definitely gotten better. I feel a lot more confident with confrontation where it's not going to be this big explosion. It has transitioned to being more of like, "Hey, this is how I'm feeling, even if you don't understand, it's still how I'm feeling."
Motherhood: Prior to coaching, we were very much yelling and saying no all the time, thinking that was how you set boundaries. But it's trying to teach my child the feelings now instead of telling him he shouldn't feel it. It's like re-parenting myself.
As far as my job, coaching has helped me take a step back and take a moment for myself. I can't do my job when I'm feeling like I want to smother someone. It's just realizing that certain people trigger me and I need to take a step back and take a moment for myself.
LIZ, CRNA
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