How I Can Help

In Smart Mama Coaching, I teach you the tools and skills to navigating marriage, motherhood, and medicine. I am excited to now offer two options to work with me!

Smart Mama Club

If you're looking for a community with ...

  • Like-minded mamas who know exactly how you feel.
  • Bi-monthly group coaching with Shiro (replays available).
  • Monthly modules to provide you with the tools needed to improve your relationship with your partner, children, and your job!

The Smart Mama Club is EXACTLY what you need!

click here to learn more ➔

1:1 Private Coaching

If a private coaching setting that will help you ...

  • Understand yourself and practice self-compassion
  • Understand the Seven Principles For Making Marriage Work
  • Finally connect and communicate with your partner and kids
  • Feel you didn't have to yell to get your partner's and kids' attention. 

We may be the perfect fit! I am the personal trainer you have always needed for your brain.

Click here to find out more about 1:1 coaching



The Balanced Working Mom Formula

Do you feel overwhelmed with the stress of being a working mom?

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